Your search returned over 400 essays for "Dieting"
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Dieting Is The Eating And Drinking Process

- Dieting is the eating and drinking process that people who try to lose weight and want to have a nice body. Laura Fraser did a great job by sharing some excellent experiences of losing weight in her studies through her article “Saying Goodbye to Diet”. However, I disagree with some of her points when she said that diets seldom work for people, misinterpreted the evidence that a healthy diet can negatively affect the mind and the physical body, and she also told that having a diet is bad for them....   [tags: Nutrition, Obesity, Dieting, Health]

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Dieting Should Be Healthy And Losing Weight

- ... Despite the positivity given off by the idea of a fad diet, they “do not work long-term…[and] there is little value in losing weight if one is only going to regain it after the diet ends” (Freedman par. 4). The problem that many people don’t see is that fad diets only work for the duration of the diet, which means that once the weight loss is complete, it will just come right back when the person stops dieting. The reason for this is that people who use fad diets only want to use the diet for losing a certain amount of weight – not for a healthy lifestyle change, which a fad diet is not....   [tags: Nutrition, Obesity, Diets, Dieting]

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- We all have sat down and made out our New Year Revolutions and most of them are to go on a diet. When it comes down to it one you stop doing it, it doesn’t work, or keep getting sick or many, many different reason why we quit dieting. Many Americans probably didn’t think about why they do a diet, the reason the doctors tell the certain person to go on a diet and it could be a chance that many American’s are bullying themselves or even other are bullying them into going on a diet. When a person is overweight it puts stress on the persons lungs, heart and skeleton because it can’t hold the weight form the fat....   [tags: Dieting Essays]

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Dieting : Dieting And Eating Healthy

- Mirna Luwis ESL 119 11/29/2015 Dieting and Eating Healthy Most of us as human beings like to have a beautiful body but yet, we still want to eat as much as we can....   [tags: Obesity, Weight loss, Nutrition, Health]

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The Debate of Dieting

- Dieting is used by millions of people all over the world. Most dieting plans are used all over the world because of advertising. People perceive dieting as healthy and an easy way to lose weight. Dieting is a way for someone to lose weight in a long period of time. It works for some people but doesn’t work for others. Everyone has their own opinion on dieting, but there not all right. Dieting is alternating eating habits so people will eat less calories and will lose those unwanted pounds. Dieting is good for an individual when they use it right because it helps them stay at a healthy weight and exercise regularly....   [tags: obesity, eating disorders]

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The Diets And The Dieting Industry

- ... The healthy daily caloric range is between 1800-2600, a far cry from what HGC promotes. The diet leaves one to suspect that the diet methodology and results are based on the strict allotment of calories rather than the performance of the drug itself. HGC has also been never known to promote weight loss, and promoting over the counter drugs is illegal. Americans spend $40 million on the dieting industry a year, and the weight loss industry makes $55 billion dollars globally in that same time....   [tags: Obesity, Food and Drug Administration, Nutrition]

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Is Dieting Effective or Counterproductive

- Dieting is the practice of restricting oneself to the small amounts of food in order to lose weight. Many people around the world are involved in this practice to lose their weight. Now a question arises, "Dieting is effective or not?" Many people have different views. Some may have find this vital while some are against this practice. According to the various studies ,one third to two thirds of dieters regain more weight than they lost on their diets, and these studies likely underestimate the extent to which dieting is counterproductive because of several methodological problems, all of which bias the studies toward showing successful weight loss maintenance....   [tags: diet, body fat, hunger, lose weight]

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Younger Generation Obsessed with Dieting

- According to statistics, 51% of 9 and 10 year-old girls feel better about themselves if they are on a diet, 46% of 9-11 year-olds are ‘sometimes’ or ‘very often’ on diets, and 82% of their families are ‘sometimes’ or ‘very often’ on diets. In addition, more than half of teenaged girls are, or think they should be, on diets. About three percent of these teens go too far, then becoming anorexic or bulimic. Dieting can come about because of the want to be skinny, and many choose to avoid food or skip meals....   [tags: weight, starving, anorexia]

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The Effects of Media on Dieting

- The aim of this research is to decide how destructive has been the impacts of media programming and advertising, physical activity and nutrition and diet on the common health and fitness of the British people as defines to obesity. In putting up these styles for closer assessment, the aim of this research is to determine the level of their impact on public health so that they perform as source for the remedial actions that must be performed. Rationale As technology develops and choices of media enhance, individuals are becoming more and more affected through social ideals through these sources of media....   [tags: Media]

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What Are Unhealthy Dieting Practices

- Unhealthy dieting practices can lead to a number of chronic diseases including but not limited to diabetes, cholesterol, and cardiovascular disease. Because these diseases are chronic, they remain in a person’s system for the entire duration of their lives. Long-term effects of harmful substances can complicate the normal functioning of the gastrointestinal tract and may cause colorectal cancer. The Centers for Disease Control and Prevention state that colorectal cancer is the third leading cause of cancer-related deaths in both men and women in the United States....   [tags: Digestion, Digestive system, Stomach]

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Dieting: Healthy or Unhealthy

- Dieting can be done by anybody whether you are old or young, male or female. There are two different types of dieting. One is healthy and the other one is unhealthy. There are many unhealthy ways to diet but none of them should be used unless one is obese. Yes, they are easy and take less time than healthy dieting but it is not safe. One must take five minutes, at minimum, out of one’s day to do a little bit of exercise. This gives one a break from the normal schedule while giving one a way to relieve stress....   [tags: health, diet, food, weight, pill]

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Self Awareness and Dieting

- In a 1998 article for the Journal of Applied Psychology, Stacey Sentyrz and Brad Bushman of Iowa State University hypothesized that the self-awareness theory could be used to assist dieters in achieving and maintaining their weight loss. Self-awareness theory is defined by Duval and Wickland (1972) as self-focused attention that leads people to compare their behavior to internal standards. The researchers used a two part, two location study, applying both laboratory and naturalistic observations and a survey of the participants....   [tags: Psychology, Health]

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Unhealthy Dieting

- A life time seems to go by so fast, but it’s spent by being involved in our own self appearance. In growing studies the United States leads the world in obesity rates. Non-stop fast food consumption and poor nutrition values contribute making an overall unhealthy diet. Unhealthy dieting does not only consist of eating too many saturated fats but also the use of pill popping and starvation. Even though pill popping and starvation seem like complete opposites, they can have a major affect on the body and mind....   [tags: Nutrition ]

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Drastic Dieting

- If you're entertaining the idea of eating 1000 calories a day, there are things to explore. Suppose, just for the moment, you are playing cards blindfolded. All kinds of things could happen. Your opponents could remove the good cards from the deck. When it came your turn to play, you could not see the cards. If you were playing for money, chances are, you'd go broke. How does a playing card scenario explain the 1000 calories a day plan. To subject your body to consuming this stingy amount of calories, you must eliminate many fuel foods (good cards)....   [tags: Consequences, Physical Transformation]

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Dieting : A Body Needs A Healthy Intake

- Just as a car needs gasoline to make it run, a body needs a healthy intake of food to develop properly. I am sure you or someone you know has been on a diet. The question though is why. Diets are when people restrict the amount of food they consume. There are many different diets out there that are meant for people to reach their weight loss goals. Many overweight or obese individuals use dieting in combination with physical exercise to lose weight. A quick weight loss program might sound good at the time, but it is now time to discover the truth behind dieting....   [tags: Nutrition, Obesity, Weight loss, Health]

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Exercise vs Dieting

- Since the turn of the 19th century, exercise has been a major focal point for health gurus all around the world. The health benefits of regular exercise are known universally. Many of which will be explored later through out the paper. However, the early 60’s brought about a new era of personal fitness in a revolutionary way. It supposedly brought about an easier way to get into shape without killing yourself by constantly exercising or wasting time and money in the gym. This was of course the widespread commercialization of dieting....   [tags: Health]

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- As we begin our journey into the twenty-first century, society has turned to the Internet to find out what is going on with the world. With society searching for all the answers on their computers, we may soon be finding solutions to what and how we should be eating. Often, the articles read may be misleading and do not cover both sides of the issue. In recent years, several dietary movements have arisen from the objection to the inhumane treatment of animals. Medical evidence has linked these diets to many health benefits and risks....   [tags: Vegan Health Food Diet Essays]

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Child Dieting and eating disorders

- Worried about her weight, Kristy swore off dessert and cut back on meal portions. As do many of us all the time. Eventually, she began skipping breakfast and was just nibbling at lunch and dinner. Within six months, she dropped 13 pounds. A weight-loss success story. Not at all. Kristy is only 10 years old. Her diet cost her 20 percent of her weight. Children such as Kristy, a 4th-grader, are at the forefront of a disturbing new trend affecting the health of U.S. children: dieting. Around the country, children as young as 6 are shedding pounds, afraid of being fat and increasingly being treated for eating disorders that threaten their health and growth....   [tags: essays research papers]

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Distorted Body Image and Excessive Dieting: Anoerxia Nervosa

- According to the DSM-5, “Anorexia Nervosa is characterized by distorted body image and excessive dieting that leads to severe weight loss with a pathological fear of becoming fat”. It is a mental condition which affect’s one’s both physical and mental health. Anorexia Nervosa is a condition that causes an individual to starve themselves even if they are already underweight because they fear they will become overweight and have a distorted body image. It is more common than woman than men, especially woman that are age of 15-35....   [tags: eating disorders]

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The Impact of Blood Sugar and Insulin on Dieting

- The Impact of Blood Sugar and Insulin on Dieting People, who support weight loss plans, believe that isolating the different causes of obesity and overweight will guarantee weight loss in a short amount of time. By isolating the different causes of weight gain, the supporters of the weight loss plans believe that losing weight will be made simpler for people, who would want to lose weight without devoting too much time for exercise and dieting. The causes of weight gain are determined by a person’s consumption of food and production of hormones....   [tags: exploratoty essay research paper]

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Healthy Dieting to Lose Weight: Ways to Shed Pounds Fast

- Healthy Dieting to Lose Weight: Ways to Shed Pounds Fast Are you trying hard to shed those extra pounds fast. Neither the rigorous exercise nor crash diet is going to help you. Our body only accepts slow changes when it comes to changing exercise or food habits. You can’t just presume that your body will instantly get accustomed to the new metabolism you are trying to influence. Today, we are going to talk about our secret to shed weight fast. This healthy dieting to lose weight will not include starvation or any type of rigorous exercises but by taking proper diet that will suit your body and get accustomed to it slowly but easily....   [tags: nutrients, exercise, energy]

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Critique Of The Anova System On Nutrition, Dieting, And Healthy Eating Habits

- Critique The ANOVA system used in this study was a process of repeated measures analysis of variance. This study took place over three years. This study looked at literature to understand the consumers’ outlook on nutrition, dieting, and healthy eating habits. The three year study looked at thirty one key food items from fast food restaurants. Info provided The ANOVA provides information on items such as side items, small burgers, deluxe burgers, chicken sandwiches, the study also shows the behavior of customers how it have of changed....   [tags: Nutrition, Obesity, Eating, Food]

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A Critique of Zied’s “Dieting? Why you should Ditch Diet Soda”

- Obesity rates have skyrocketed. The majority of Americans would most likely express a desire to lose weight. People all over the country have resorted to drinking diet soda, because they believe that it is a healthier option than the full-calorie version of the popular beverage. In her article “Dieting. Why you should Ditch Diet Soda,” author Elisa Zied provides insight on the detriments that Diet Cola might actually cause to one’s health. She denies the popular belief that the beverage will help one to keep off the pounds, and provides a contradictory opinion of the fizzy drink....   [tags: obesity, calories, contradictions]

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Personal Narrative- The Dieting Cycle

- It was about 1:30 AM. "Well, its time to hit the sack," I thought. I had had a really long day. I had been in school since 8 AM and I was truly exhausted. God I hated Mondays. Three classes, four hours of work, and then a night class where even the walls attempted to escape the boredom of the lectures. I wondered how I was able to do this every week. I laughed and thought, "I must have a lot of patience..." I quickly changed into my favorite pajamas - sweats and a tee- and I began to brush my teeth....   [tags: Personal Narrative, essay about myself]

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Obesity And Its Effects On Obesity

- “Eat this and never gain weight!” Advertisements like these may pop up on your computer screen once in awhile. While most people may know that this is not true, there is a reason for such advertisements to even exist. Americans constantly want to lose weight, knowing that obesity is a problem in this country. People are influenced by the slim-bodied models on covers of magazines, thinking that this is what they need to look like. In an attempt to achieve this “ideal” body, people go on a diet, though not necessarily in a healthy way....   [tags: Obesity, Nutrition, Dieting, Health]

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How Eating Disorders Can Be Viewed As Multi Determined Disorders

- ... 2. Describe the reasons why dieting usually precedes binge eating (in other words, describe how dieting can lead to binge eating). According to the lectures, dieting causes binge eating because “dieting trains the person to eat with their mind, and not their body” (module 3, slide 2). Dieting must be looked at from a cognitive standpoint as opposed to looking at it from a physiological standpoint. The same traits that cause the person to diet, also cause them to binge eat as they are two sides of the same coin....   [tags: Nutrition, Dieting, Bulimia nervosa]

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Dangers of Advertisments in Jean Kilbourne' Killing Us Softly

- In a brilliant update of the Killing Us Softly series, Jean Kilbourne explains the dangers of advertisements and how they objectify women. Advertisements intelligently portray women in a sexual and distorted way in order to attract the consumers’ attention. Media sets a standard on how young women view themselves and puts them at risk for developing an eating disorder. Kilbourne’s research has led her to educate those who have fallen victim to achieving the “ideal beauty” that has evolved in today’s society....   [tags: objectifying, media, dieting]

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Americans' Addiciton to Weight Loss

- Americans, today, face an enormous issue concerning health: eating. People around the world have found a healthy way of eating, but many Americans cannot seem to eat a proper diet. Between the media, the false studies, and the large portion distortion, numerous Americans have a false view on how to eat healthy. Countless people are even willing to take diet pills and supplements just to rid themselves of unwanted weight and to avoid exercise. The solution to being overweight is basic, balanced eating and exercise....   [tags: dieting, healthy eating]

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Intermittent Fasting Should Not Be Trusted As A Viable Method For Weight Loss

- ... Fasting also drastically reduces insulin levels through the production of glucagon which keeps sugar levels controlled. High levels of insulin cause the body to retain both fat and water, and thus keeping these sugar levels controlled increases the body’s efficiency of burning fat. This finding was not supported by many sources as there have not been many studies that have been done on intermittent fasting on large randomized samples of humans, with the exception of one which found that intermittent fasting slightly reduced overall insulin levels (Heilbronn et al....   [tags: Nutrition, Obesity, Dieting, Insulin]

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Eating Healthy Should Be Done Every Day

- Eating healthy should be done every day, or on a regular basis, it is also good for dieting. It is an important part of the body’s wellbeing. Balancing the amount of food intake with high calories can lower obesity of such. Healthy eating is an important thing in today’s society, but the main thing that is hindering a person from doing so is the fact that the stores are pack with food that have very high calories. In fact, eating healthy is not just following a strict set of dieting tricks, it is about what is being put in the body, and it is also about how much is being put into the body....   [tags: Nutrition, Dieting, Obesity, Health]

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Food Choice And Influence On Food Choices

- ... & Clendon J., CH & W, 5th Edition). Social determinants of health have many factors mentioned that all relate to one’s health and wellbeing. Genetic characteristics, social support networks, family support and influences all relate to the social determinants of health. Social support would be the largest factor as it influences the individual’s health choices. The social determinant of health chosen was food as the choices that are made daily about consuming food, can have an immense result, which will impact either positively or negatively on one’s health....   [tags: Nutrition, Health, Obesity, Dieting]

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The Effects Of Fluoride On Our Body

- ... People today often avoid nutrition intentionally or nonchalantly; many Americans are engaging in poor eating or nutrition habits that are affecting our health, safety and overall well-being. Americans consume 31 percent more packaged food than fresh food. America has reached an all time low considering how obese we have gotten, and even other countries know it. Recent data shows that with adults ages 20 years and over, 34.2 percent overweight, 33.8 percent are obese and 5.7 percent are extremely obese....   [tags: Nutrition, Health, Obesity, Dieting]

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How to Achieve a Healthy Life Style?

- ... Students typically do not prepare a nutritious breakfast, lunch, or dinner. Instead, they load up on quick and easy foods that are not good for their bodies. Meals are even skipped and this can mess with the body’s hormones, causing the student to function at a lower level. Foods such as fruits, vegetables, fish, nuts and seeds, and whole grains are known as “brain foods.” Theses natural foods result in a better functioning brain. There is a greater opportunity for students to succeed when their brains are performing at their highest levels....   [tags: clean dieting, nutrition, exercising]

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The National Fire Protection Association 17 Cars Catch On Fire Every Hour

- ... In young children, doctors use the ketogenic to help treat intractable epilepsy. The ketogenic diet is low carb, and high fat, which causes the body to go into ketosis. This state of ketosis helps lower the amount of seizures. In A. G. Christina Bergqvist et al.’s clinical trial, they test whether it is better to use a gradual initiation, or a fasting initiation. The gradual ease into the diet “Has a lower/milder side-effect profile, and is overall better tolerated” (A. G. C. Bergqvist et al.)....   [tags: Nutrition, Obesity, Health, Dieting]

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The Fire Protection Association 17 Cars Catch On Fire Every Hour

- Burn Baby Burn According to research done by the National Fire Protection Association 17 cars catch on fire every hour. This does not account for all over the world, but only in the United States (Ahrens). Cars require the correct fuel to function. Similarly, people need the proper fuel for their bodies. When they eat, their body uses the nutrients it pulls from the food, to fuel their body. Their body needs certain foods in order to function, Just like how a car needs certain kinds of fuel. Humans need to eat a healthy diet, in order to run in tip-top shape....   [tags: Nutrition, Obesity, Health, Dieting]

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Hunger: An Unnatural History by Sharman Apt Russell

- Even though fasting is a controversial topic that has the whole world at odds with one another, Hunger: An Unnatural History by Sharman Apt Russell is informative and inspiring in that of the significance it has on the human race as well as the professional book reviews that help give insight into the problem of hunger. Everyday people in third world countries starve to death based on the fact that their countries simply don’t have enough resources or that their leaders only take office for their own personal gain instead of trying to actually help their country....   [tags: hunger, fasting, dieting]

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A Brief Note On Television And Social Media

- ... A few people, of course, but not many. So liposuction is appealing. Just lie there, put up with a little discomfort, and the doctor will suck the fat out of you. Or jumping on the latest bandwagon of the trying the latest diet Dr. Oz fad, that promises a product will melt fat while you sleep. When I worked as a personal trainer, I could not go a day without someone asking me about the latest diet craze that was endorsed by Dr. Oz or the Kardashians. The thinness craze is everywhere. Social media sites are filled with skinny celebrities and magazines along with television are crammed with with advertisements of diet pills, miracle foods or products....   [tags: Nutrition, Dieting, Psychiatry, Suicide]

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College Students : Hack Eating With Your Smartphone

- ... Mindless eating can be harmful to your health because it causes you to eat too fast, too much, and the wrong types of food. It can also lead to strong food cravings because you don 't take the time to enjoy what you 're eating. Eating this way can lead to fatigue, weight gain, irritability, digestive distress, and difficulty concentrating. It can also set you up for unhealthy eating patterns in the future. With Mindful Eating, You 'll Never Have to "Diet" Again Mindfulness may sound complicated, but it 's not....   [tags: Nutrition, Eating, Dieting, Food]

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Weight Loss Methods to Try Before Surgery

- ... They contract, or shorten, by burning one’s food fuel which uses up oxygen, and the energy produces wastes and gives off heat. A person who exercises receives some benefits. Exercise tones and strengthens every organ and system of one’s body. It helps relax tensions, making the sleep sounder. It strengthens one’s self-control, increases one’s mental efficiency, and enhances one’s feeling of well-being. It also boosts insulin sensitivity. Insulin is a hormone that allows blood sugar to enter the body’s cells, where it’s stored or used as fuel....   [tags: exercise, dieting, bariatric]

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Obesity, Hypertension And Other Lifestyle Diseases

- ... One of the biggest hurdles you might have is finding ways to stay on your new healthy diet. This is the most difficult aspect of losing weight. One option you can try is to schedule one cheat meal per week. Remember, this is supposed to be only one cheat meal and not a cheat day that turns into cheat week and eventually turns into an entire month. On this cheat meal, you can eat pizza, cake, cookies, ice cream and any other food that you desire. This will definitely help you to keep your sanity and enable you to stick to your diet on the other days of the week because you know you your cheat day is coming....   [tags: Nutrition, Dieting, Obesity, Health]

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Young Women Suffering from Osteoporosis

- Young Women Suffering from Osteoporosis Osteoporosis is a system bone disease, its characterized in decreasing of bone mass and destruction of bone fine structure so that increased rate of bone fragility, which make people facing the risk of fracture, even under the situation with a minor or no trauma wounds. Usually there is no special clinical manifestation before fracture, and incidence rate in women is more than men’s. The disease is common in post-menopausal women and the elderly women, but recent studies have shown that osteoporosis not only in those people, more and more young people suffering from osteoporosis....   [tags: bone, mass, dieting, sun]

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Diet Food For Weight Loss

- The majority of people want to know the best way to keep their body in a fine shape, but still enjoy all kinds of food. Some people find that fruits and vegetables are the most important kind of food for weight loss. Therefore, a person is required to eat fruits and vegetables that contain fewer calories with easier ways to burn weight. Water and exercise are other vital factors of losing weight. Though it may be hard, people have succeeded in the past with amazing results. There are many ways that people can apply for themselves to enable them to lose weight....   [tags: Nutrition, Obesity, Health, Dieting]

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Obesity : Obesity And Obesity

- ... You don’t have to make a confusing list, you can still eat your favorite foods, and for some, all you have to do is pour some powder on your food or drink a smoothie. Diets also have evidence to prove they work as well. In an article by Ginny Graves she writes what scientist Varady discovers about his new fasting diet "Equally promising, Varady discovered that measures of cholesterol, triglycerides, inflammation, and blood sugar improve when people fast on alternate days. The results were so impressive that a health publisher called her and convinced her to compile her team’s voluminous research into a book, The Every Other Day Diet....   [tags: Nutrition, Health, Weight loss, Dieting]

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Weight Loss And Its Effects On Children

- ... All in all, dieting is not the way to go if you’re looking for long-term results. In a 2007 UCLA study, lead researcher Traci Mann discovered that “If you go on a diet, you’ll actually gain more weight back, than if you had never dieted at all.” Mann also said, “We found that the majority of people regained all the weight plus more…” According to the University of California, “66% of the participants gained back more weight than they lost.” Not only is this inconvenient, it is unhealthy. In addition, a 2005-2006 National Health and Nutrition Examination Survey, “34% of adults in the United States were obese.” Not only could gaining weight be caused by your caloric intake, it could also...   [tags: Obesity, Nutrition, Dieting, Weight loss]

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Obesity and the Set Point Theory

- Obesity is the most common problem in today’s society. There are many fad diets, and weight losing options out there that are temporary. In this essay, why diets fail and don’t necessarily lead to long term weight loss is discussed as well as the causes of Obesity and the Set Point Theory . A woman’s body image plays a big role in her self esteem. Around 50% of young women have reported to be dissatisfied with their bodies (Bearman, Presnell, and Martinez 2006). According to the NHS Information Centre, Obesity is a term used to refer to a condition where there is excess amounts of body fat and weight is more than what the height requires....   [tags: Health, Body Fat, Weight, Dieting]

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Fat And Happy : On Defense Of Fat Acceptance

- The article “Fat and Happy: In Defense of Fat Acceptance” is written by Mary Ray Worley, a member of the National Association to Advance Fat Acceptance. She writes of her firsthand experience as a “fat person” in society. Throughout the article, Worley explains what it is like to be obese and describes the way society treats those who have a weight problem. She attacks the idea of dieting, criticizes medical professionals for displaying an obscured view of health risks, and defends the idea of exercising to feel good rather than exercising to lose weight....   [tags: Obesity, Nutrition, Dieting, Adipose tissue]

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Living A Healthy Lifestyle By Eating Nutrient Filled Foods And Exercising A Couple Days A Week

- In general, I try to live a healthy lifestyle by eating nutrient-filled foods and exercising a couple days a week. A couple years ago noticed that I was putting on some weight. Not a lot, but enough to make me uncomfortable. I took a good look at my lifestyle and I found it to be filled with lots of processed take out foods and foods that didn’t contain any nutrient value whatsoever like soda. I felt sluggish, weak and not confident. It was then that I decided to take a hold of my life and start forming a healthy lifestyle now, before it became too out of hand....   [tags: Nutrition, Obesity, Dieting, Weight loss]

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America Is The World 's Largest Nation

- America is the world’s largest least in pant size. People, over the years, have become more unhealthy weight wise than ever before in the past. Since 1980 the average weight of American citizens has skyrocketed (Taubes,Gary “As obesity rates rise, experts struggle to explain why.”). Children, adolescents, and adults have all fallen under the term obese as the number on the scale rises. 22.5% of America’s population is clinically obese; compared to the 1980s this is a drastic increase that seems to be stopping no time soon (Taubes,Gary)....   [tags: Nutrition, Obesity, Weight loss, Dieting]

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The Epidemic Of North America

- ... The subway diet is an example of a diet where Jared Fogel, a subway spokesperson, claimed to have lost weight by only eating subway sandwiches. This diet, however, will drain a person of money better spent on healthier food than a subway sandwich.$ 34-billion dollars are spent per year on advertisement tapes, videos, supplements, books, food, and medication on diets. In order to make certain that the diet will appeal to the market, some companies employ celebrities to advertise their dieting method or products....   [tags: Obesity, Nutrition, Dieting, Adipose tissue]

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Eating Disorders And Anorexia And Bulimia

- ... (Giddens, 2014) Throughout recent decades the amount of people who are obsessed with weight loss has greatly increased. This is troubling because the line between being healthy and having an eating disorder is very easy to cross. Dieting in itself is not bad, in fact it is good to take an interest in keeping one’s body healthy, but it is an indication of how saturated our culture is in body image. The image that the culture gives shows an emphasis on being skinny and having no body fat. This is demonstrated through models and actors who give people the idea of how they should look....   [tags: Obesity, Nutrition, Dieting, Weight loss]

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Is The Viking Diet The Next Hot Trend? Health And Fitness?

- ... Actually, even Vikings who were poor enjoyed a healthy diet based on the food that was available to them and the manner in which they consumed it. What differs between the contemporary Viking diet and the original Viking diet is variety. There was not a great deal of variety during the era of the Vikings, whereas the contemporary diet makes room for an expanded variety based on the food that is available. For instance, the primary source of protein for the Vikings was pork and fish; however, contemporary consumers have access to poultry, beef, lamp, goat and more....   [tags: Nutrition, Obesity, Dieting, Atkins diet]

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Exercise At The End Of The Educational Interventions

- Program Objectives At the end of the educational interventions, I will like my students to know: many different types of exercises to promote weight loss, healthy diet food to eat , and risk factors for individuals who are obese. There are many types of exercises which are: jogging, aerobic exercise, walking, swimming, and Zumba (dancing). In jogging, an individual can lose many calories, and jogging can also boost the individual metabolic rate and shed unwanted fats in the individual’s body. The healthy diet foods that are recommended to eat are: fruits, vegetables, yogurt, baked meat, and drink water after every meal....   [tags: Obesity, Nutrition, Weight loss, Dieting]

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The Levels Of Body Fat

- ... Additionally weight loss of more than 1-2lbs a week is typically not recommended (American College of Sports Medicine, 2001). This rate of weight loss can be obtained from minimal deficient diets combined with exercise. Additionally, the initial body mass and body composition determine the rate and degree of mass loss. Athletes who have less weight to lose need to maintain as much lean body mass as possible (Brown et al., 1983; Donnelly et al., 1991; Jequier, 1987; Pacy et al., 1986, Pavlou et al., 1989)....   [tags: Obesity, Adipose tissue, Dieting, Nutrition]

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The Three Types of Eating Disorders

- ... People with this disorder have a mentality that is controlled by the social media and their self-obsession for a perfect body. Bulimia on the other hand, has people developing the non-stop feeling to keep eating a lot of food all at once. People who suffer from Bulimia tend to keep the average weight of their body, but use a bad concept for keeping their weight at the same level. The large amounts of exercise and vomiting can be the main factors that helps keep the persons weight at a steady number, which can causes the disorder to be unnoticed....   [tags: anorexia, bulimia, binge, dieting, media]

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Weight Loss Of A Fat Diet

- Weight loss requires self discipline and motivation. The most significant step in your weight loss journey is to focus on reducing calories by eating small meals and sticking to a low fat diet. A low fat diet mostly consists of eating lean meats, fresh fruits and vegetables. It is best to avoid eating junk foods since they are unhealthy and will most likely cause you to gain more weight. According to experts, a low fat diet is very essential and you will find that you are able to lose weight quickly....   [tags: Nutrition, Obesity, Dieting, Weight loss]

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Childhood Obesity And The Causes And Problems That Can Arise From This Epidemic

- ... According to World Health organization, “childhood obesity has elevated worldwide awareness as its prevalence continues to rise, with an estimated 42 million preschoolers identified as overweight in 2010”. (as cited by Moore, Bailey, 2013, p.1). One particular barrier that could hinder movement can be too much technology. To use computers require attention in a still position and without parental control, children can forget about daily exercise. The first article talks about interventions to help combat obesity which included a study conducted in Mississippi....   [tags: Obesity, Nutrition, Childhood obesity, Dieting]

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Stereotypes Of The Perfect Body Cause Enormous Stress On Many Females

- ... A balanced diet is the best way to avoid obesity. Individuals who do not remain active in their regular schedule are at a higher increased risk for obesity. It is vital that the body receives proper hydration and exercise to stay fit and in shape, and the lack of particular nutrients can cause people to become overweight. Society paints an image into the minds of many females throughout the nation that the ideal body type is to be thin. This theory has been created by the measurements that are required by modeling agencies across the country....   [tags: Obesity, Body shape, Dieting, Nutrition]

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Weight Loss Doctor Paul Rivas Created The Cheater 's Diet

- ... Week day snacks consist of: small portions of fruit, nuts, sugar free or low fat hot chocolate, fudge popsicles, yogurt or pudding, protein bars or protein shakes. Rivas provides two weeks of weekday menus in his book. Rivas makes it clear that you need to try to avoid sugar, bread, saturated fats and alcohol during the week. When it comes to the weekend, then pretty much everything goes. If you are focused on counting calories than you are advised to eat an additional ten calories per pound of your body weight, per a day....   [tags: Nutrition, Obesity, Physical exercise, Dieting]

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What Makes The Diet Work For You?

- ... You also get a few bonuses that will make this diet even more fun and successful. These include: 1. A 3-Day Fat Metabolism Supercharge If you have dieted in the past, then you have probably done damage to your metabolism. This bonus will help you get it back on track quickly and encourage your body to let go of fat so much faster than ever before. You get menu options, recipes, and recommendations for supplements that will crank up your metabolism even more. 2. Fabulous Flat Belly Foods This bonus gives you insight into the foods that target your belly fat....   [tags: Nutrition, Obesity, Dieting, Weight loss]

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The Diet Weight Watchers By Jean Nidetch

- ... Dieters try to aim towards being around 20 to 25 since that is considered to be an ideal weight. In this diet, there is a point system which helps dieters monitor their eating habits on a daily basis. The way that dieters calculate their points is "(Calories+ (fat*4)-(Fiber810))/50" (2). "Portions of foods are assigned points" (2). When a food item is high in fiber or low in fat it is worth less points. The more fiber there is in a food item, and the lower the fat content, the more the dieter can eat that food item during that day....   [tags: Nutrition, Obesity, Dieting, Weight loss]

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Stages Of A Weight Loss Journey

- Stages of a Weight Loss Journey By Sandy Reynolds | Submitted On December 09, 2010 Recommend Article Article Comments Print Article Share this article on Facebook Share this article on Twitter Share this article on Google+ Share this article on Linkedin Share this article on StumbleUpon Share this article on Delicious Share this article on Digg Share this article on Reddit Share this article on Pinterest As you begin your efforts to lose weight, you must realize that any successful weight loss endeavor is a continuing journey....   [tags: Obesity, Nutrition, Weight loss, Dieting]

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The Diet Of The Werewolf Diet

- ... Weight Watchers for example, is supposed to help its users lose 10% of their body weight and then after that they should know what works best for their lifestyle. (Fijlefeld and Zoumbaris, Weight Watchers) There is not an easy way out, weight loss requires commitment and will power, and it takes time. If you want to show changes in your weight and in your health as a whole it is better to make small changes here and there opposed to cutting out essential foods as fad diets normally do. Majority of fad diets cause a number of issues such as dehydration, weakness and fatigue, nausea, headaches, constipation, and eventually could lead to an increased risk of various diseases....   [tags: Nutrition, Obesity, Dieting, Weight loss]

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Child Obesity Is A Big Problem

- ... Also, it is cheaper than going to the grocery store and picking up several different items to fix and nice home cooked meal with. Now a days, families do not have time for home cooked meals throughout the week days because they are working or the children are busy with sports or various different activities. It is a hard concept to take on and to try and prevent this as much as you can, but obesity is something that is always going to be around, especially child obesity. Parents have a big role in how their kids can eat and how their kids are going to live their childhood and young adult lives....   [tags: Nutrition, Obesity, Childhood obesity, Dieting]

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Busy Moms And Weight Loss Challenge

- ... I mean that it differs from a person to person. Some follow calorie diet, some follow low carb diet, and some follow chemical diet. For exercise, some prefer static exercises like weight bearing and others prefer dynamic exercises like: walking, running, or swimming. I believe that we need just to start and then monitor our bodies’ reaction to our plan and readjust it accordingly. My advice is: start with the exercise you enjoy, if you became bored seek a variety of exercises. Try to arrange with a friend or a relative to join you....   [tags: Obesity, Nutrition, Dieting, Physical exercise]

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Solutions For Helping Childhood Obesity

- ... program is made to help create a healthy start for children, to empower parents and caregivers, to provide healthy food in schools, to improve access to healthy, affordable foods, and to increase physical activity. The way this solution may be able to work is, “Combining comprehensive strategies with common sense…” this campaign is all “…about putting children on the path to a healthy future...” Michelle Obama created this campaign to have an alternative solution other than dieting and spending tons of money on equipment for their children....   [tags: Obesity, Nutrition, Dieting, Weight loss]

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The Body Image Of Women

- ... However, some people are in the extreme diet or in the unhealthy diet because they want to achieve the idealize body rather than eat nutritionally well, or be in a healthy weight range. And, some women are in diet even though they are not overweight. In a fact sheet provided by the Better Health Channel of Australia, there is a statistic: “ at least 20 percent of women who are underweight think that they are overweight and are dieting to lose weight.” This statistic provides evidence that some women are dieting to lose weight while they suppose to gain weight....   [tags: Nutrition, Obesity, Anorexia nervosa, Dieting]

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The On The Oprah Winfrey

- The Oprah show in 1988 received its highest television ratings when Oprah Winfrey celebrated her 67-pound weight loss. She showed off how she looked in a pair of size 10 Calvin Klein jeans, reminiscing of how she fit in those same jeans 8 years earlier. She also illustrated it by wheeling a wagon full of fat on to the stage 1. Things changed dramatically in 1992, Oprah was weighing 237 pounds, the heaviest she has ever been 2. This caused her to have some strong opinions against diets: "I 've been dieting since 1977....   [tags: Obesity, Dieting, Weight loss, Nutrition]

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A Fat Tax For Overweight

- When it comes to the topic of a Fat Tax for being overweight in the United States, most of us will readily agree that people should not be taxed for being overweight or obese. Where this agreement usually ends, however, is on the topic of how overweight and obese people will have a higher risk of health problems such as diabetes, heart disease, high blood pressure and/or a stroke. Being taxed for being overweight is outrageous because they could be suffering from depression or have an eating disorder, but it is true that some of them could be really lazy and just eat a lot....   [tags: Nutrition, Obesity, Dieting, Physical exercise]

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The Body Image Of Advertising

- ... “By 2004 Atkins was offering a door-to-door prepared-meal service… all over the United States entrepreneurs opened low-carb retail stores.” (Bentley 37) Success stories by users of dietary programs such as Atkins or Weight Watchers are plentiful and cause others to aspire to achieve their own seemingly magical weight transformation to please the aesthetic notion of having an ideal body. Body image influenced other product consumption aside from food as well. Insurance was and is still sometimes provided based on weight....   [tags: Obesity, Dieting, Nutrition, Atkins diet]

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Diet Plan For Weight Watchers

- ... In other means this program basically provides basically all of these services, thirty meal ideas, tips for eating out, pictures of recommended portion size, extra motivational support, and as well as suggestions for snacks and beverages to select from; which the program through Weight Watchers and what it provides is a variety of choices choose from. Another factor that is big when it comes to choosing a diet program and plan to follow along with is and can many times be based off, what people hear from other people about different diet programs; that can have an influencing effect on whether or not people should choose to try them....   [tags: Nutrition, Dieting, Weight loss, Health]

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The Obesity Problem Of America

- ... You do one thing, like go for a run, and think it 's okay to go home and eat. You probably didn 't even burn half of those calories that you just put back in your body. I swear, I just don 't know how you could be so careless and not think about what you are doing to the people around you. You make me have to look at you and think about what you do with your life. It 's disgusting. I would say be like everyone, but you 're past that point. You are just too lazy and too unhealthy to do what is absolutely necessary to be fit and trim, like me....   [tags: Obesity, Nutrition, Dieting, Adipose tissue]

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Obesity And Non Hispanic Blacks

- ... However, when leptin levels are off balance it increases uncontrolled over eating as a result making a person at risk for being obesity. In fact Overweight people have more leptin then a person who is not overweight. People who are affected with leptin have a major problem with their brain not telling to stop eating. Overeating is one account of being obesity because people are addicted to food. Many overeaters are not participating in physical activity. As a matter of fact some people are compulsive eater and eat with their emotion....   [tags: Obesity, Nutrition, Adipose tissue, Dieting]

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Is Obesity A Silent Epidemic?

- ... But it’s not always about reducing, but more on the lines of balancing the intake of calories you consume each day. On an average, the typical consumption for men is 2,640 calories, and for women, it is 1,785 this is according to the U.S Department of Agriculture (USDA). But it is very unlikely that Americans stay around this range of calories as every day the intake more than they should, this would be one reason for the obesity epidemic. Others would include not eating enough of the right foods, but instead more processed foods, that are very high and fat and sugar, for example, fast food....   [tags: Nutrition, Obesity, Dieting, Life expectancy]

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Redux: A new Weight loss Medication

- Redux: A new Weight loss Medication History of Redux Dexfenfluramine is the first new anti-obesity drug to be approved by the FDA in 23 years. Although the drug was just recently recommended by an advisory panel for sale in the U.S. by a narrow 6 to 5 margin, it has been available in Europe for the past decade and it is sold in 65 countries ( It is being marketed under the name "Redux" and its purpose is to help people lose weight by suppressing appetite....   [tags: Dieting Health Essays]

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High-Protein Diets For Weight Loss

- High Protein Diets for Weight Loss The Role of Dieting in Society Today The preoccupation of modern society with appearance is reflected in part by the preponderance of Americans who engage in dieting behaviors. Despite the nutritional and fitness literature which pervades society today, 33% of the American population continues to be overweight (Bates, 1997). The USDA recommendation for a low-fat, high-complex-carbohydrate diet over the years has seemingly not been effective, since the proportion of overweight Americans has increased....   [tags: Dieting Health Nutrition Papers]

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Weight Watchers Market Segmentation Strategy

- Problem: Weight Watchers is struggling with customer retention and people hold misperceptions on the company’s offerings compared to that of other major competitors. Weight Watchers is directed toward women, however they offer products and services to fit the needs of men. Also, it is challenging for the company to create a forward-focused diet plan for mainstream users trying not to steer away from the initial mission, which is fostering success through group support. External Environment: Weight Watchers market segmentation strategy primarily targets women who are in the 25-55 age range....   [tags: Obesity, Weight loss, Dieting, Bariatric surgery]

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To Fast or Not to Fast?

- To Fast or Not to Fast. Introduction "Rapid weight loss", "quick and easy weight loss", "preventative", "therapeutic" and "low cost"; with these guarantees, who would not want to attempt a seemingly unchallenging fasting diet!. According to a report on the Food and Drug Administration (FDA) web site, as of 1995, tens of millions of Americans are dieting at any given time, in the process spending more than $33 billion annually on weight-reduction products. Are you playing the weight loss game. Here I will identify weight-loss programs advertised on the internet, discuss their claims to success, highlight specific fallacious claims, and report on findings of both the FDA and various medical...   [tags: Weight Loss Dieting Diet Papers]

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Anorexia and Bulimia

- Bulimia Nervosa Eating disorders are devastating behavioral maladies brought on by a complex interplay of factors, which may include emotional and personality disorders, family pressure, a possible genetic or biologic susceptibility, and a culture in which there is an overabundance of food and an obsession with thinness. Eating disorder also may be defined, as self-abuse. Two of these disorders, anorexia and bulimia, result from the fear or overeating and of gaining weight. This paper talks about what bulimia means, its causes, symptoms, medical consequences, and treatment....   [tags: Eating Disorders Health Dieting Essays]

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The Key Into Ketogenic Diets

- The Key Into Ketogenic Diets Come on now...we have all done it. You know the feeling. You are walking down an aisle in the supermarket craving “bad”. Instead of going for the Oreo cookies you feel are loaded with fat, you opt for the Snackwells Fat Free Devils Food Cake Cookies and feel like you are a saint for making the least harmful choice. You feel great...that is until you get home, open the package, eat one cookie, then two...then in a matter of minutes the whole box has been consumed....   [tags: Health Fat Weight Loss Dieting Essays]

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Liquid Diets

- Liquid Diets Obesity is one of the most common problems faced by people today. Since thirty-four million Americans are estimated to be obese, one out of every three Americans must live with this disorder. Obesity is defined as a body weight consisting of 20% or more above the standard ideal weight ( In order to reduce obesity, most invest in diet and exercise programs. Recently, liquid diets have been positively modified, thus rising in popularity since their fall out during the late 1970’s....   [tags: Dieting Obesity Papers]

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