F. Salinger 's The Catcher Of The Rye Essay

F. Salinger 's The Catcher Of The Rye Essay

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Each year in the United States depression affects over 17 million people of all ages, races, and economic backgrounds. One in every eight teens are affected by depression (“Understanding Depression”). Depression can be defined as a mental illness where the person affected feels very sad and melancholy. Most people have passed through a stage or a short period of time where they have felt downhearted. In The Catcher in the Rye by J.D. Salinger, Holden Caulfield, a 16-year old boy, can be viewed as insane in the eyes of many readers because of his behavior and actions. Despite this common belief, Holden most likely suffered from depression. Some symptoms which convey Holden was depressed was his mood, lack of sleep, and his suicidal thoughts.
First off, Holden’s morose was indicated by his lack of sleep. According to “Depression”, some physical signs of depression are “sleeping much more or much less than usual; [...]feeling fatigued, lacking energy.” Holden notably shows signs of these symptoms. During the 48 hours this young man shares his experience, he sleeps very little. Holden leaves Pencey Prep, the school he attended, and did not go to sleep until daylight. Holden says “ I wasn’t sleepy or anything, but I was feeling sort of lousy. Depressed and all. I almost wished I was dead,” (Salinger 90). With a lot of events occurring in Holden’s life, he was feeling overcome and despite the long trip he took from Pencey Prep to New York, he did not feel sleepy, but was lacking energy. He even confesses to feeling very blue. Holden goes out to different places in the night and sleeps only two short times throughout the entire book. Holden Caulfield’s lack of sleep shows us his feeling of disconsolation.
In addition, Holden Caulfiel...


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...lept for two short periods during the whole book. Holden’s desolation even led him to imagining himself jumping out the window, but he refrained from doing it because he did not like the idea of people looking at him dead. Holden’s choice of words and actions convey to the readers his feelings of melancholy and pessimism. Holden’s distress affected him so much, it became his oppressor. Abjection affects many people today, but they do not have to let themselves be controlled and fight back. If a person suffers from abasement they need not be afraid to talk to someone about their feelings and be compelled to seek help. Albert Ellis said “ You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it.” Each year over 17 million people fall into a depression, but the last question remains: are they going to choose to fight against it?

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